Air Fryer Chicken Thighs

Easy Air Fryer Chicken – Great for Meal Prepping! This air fryer chicken is super easy to make and is packed with flavor. This recipe would be perfect to meal prep with. Meal prepping is an easy way to make sure you stay on track with your diet and helps fight...

Air Fryer Salmon

Easy Air Fryer Salmon – Perfect for a Weeknight Meal! This air fryer salmon is super simple to make, is packed with flavor, and is great for you too! Salmon is packed with omega-3, which helps with inflammation and is beneficial for your oral health by making...

Three Bean and Avocado Salad

Three Bean and Avocado Salad This salad is delicious on its own, and as a side with a protein of your choice. It is also a perfect dish to bring to your next gathering this spring and summer! Ingredients: 1 (15 oz) can of black beans, drained and rinsed  1 (15...

Mushroom and Spinach Risotto

Mushroom and Spinach Risotto Mushroom and Spinach Risotto is a healthy and comforting dish that is packed with flavor and nutrition. The recipe features mushrooms, which are an excellent source of B vitamins, and spinach, which is a rich source of iron and other...

Stuffed Acorn Squash

Stuffed Acorn Squash – A Healthy Weeknight Meal Idea! Are you looking for a healthy meal that still tastes delicious? This meal is for you! This meal is packed with protein and beneficial veggies that will leave you feeling satisfied!  Ingredients: 2 acorn...