by Beyond Dental Health | Mar 31, 2023 | Uncategorized
Black Bean and Sweet Potato Enchiladas Black Bean and Sweet Potato Enchiladas are a healthy vegetarian dish made with fiber-rich black beans and nutrient-dense sweet potatoes. This recipe provides a flavorful and satisfying way to enjoy a Mexican-inspired meal while...
by Beyond Dental Health | Mar 31, 2023 | Uncategorized
Baked Salmon with Roasted Brussels Sprouts Baked Salmon with Roasted Brussels Sprouts is a healthy and delicious meal that is rich in protein and essential nutrients. The recipe features salmon, which is an excellent source of omega-3 fatty acids, and Brussels...
by Beyond Dental Health | Mar 31, 2023 | Uncategorized
Ingredients: 1 lb ground turkey 1/2 onion, chopped 2 garlic cloves, minced 1 tsp paprika Salt and pepper to taste Whole wheat buns Sweet potato fries Directions: In a large bowl, mix ground turkey with chopped onion, garlic Add paprika, salt, and pepper to the...
by Beyond Dental Health | Mar 31, 2023 | Uncategorized
Ingredients: 4 bell peppers 1 cup quinoa 1 can black beans, drained and rinsed 1 cup frozen corn 1 can diced tomatoes 1 tsp cumin 1 tsp chili powder Salt to taste Directions: Preheat oven to 375°F. Cut the tops off the bell peppers and remove the seeds. Cook...
by Beyond Dental Health | Mar 31, 2023 | Uncategorized
Ingredients: 2 chicken breasts, cut into strips 1 tbsp olive oil 2 garlic cloves, minced 1 red bell pepper, sliced 1 yellow onion, sliced 1 cup broccoli florets 1 tbsp soy sauce 1 tbsp sesame oil 2 cups cooked brown rice Directions: Heat olive oil in a large...
by Beyond Dental Health | Mar 31, 2023 | Uncategorized
Lentil Soup with Side Salad This lentil soup is filled with super beneficial vegetables and spices! Spices are a great way to incorporate flavor, but also great health benefits into your diet! Cumin contains antioxidants, which can help prevent heart disease, and high...
