by Beyond Dental Health | May 2, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health
As you can see from our offices and our new nutrition page (BeyondDentalHealth.com/nutrition), I am passionate about oral health, but also overall health. We focus on brushing and flossing and proactively taking care of our teeth, but I want to take a step back for a...
by Beyond Dental Health | May 1, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health
In my previous post, I discussed the benefits of fresh vegetables and lighter meals, as well as the convenience of cooking with fresh ingredients. As much as I love taking care of smiles, outside of the office, I also love to cook and to garden. For me, nothing is...
by Beyond Dental Health | Apr 5, 2023 | Uncategorized
Cauliflower Shrimp Fried Rice – A Health Spin on Take Out! Who doesn’t love fried rice? This cauliflower shrimp fried rice is a healthy and easy alternative to take out. Fried rice is a great way to incorporate lots of vegetables into your meals! This...
by Beyond Dental Health | Apr 5, 2023 | Uncategorized
Healthy Chicken Thigh and Vegetable Stir Fry Chicken thigh stir fry is a great way to incorporate more vegetables into your meals! Ingredients: 1-2lbs of Chicken Thighs Olive Oil 1-2 tbsp of flour or cornstarch Frozen or Fresh Veggies of your choice 1/4 cup soy sauce...
by Beyond Dental Health | Apr 5, 2023 | Uncategorized
Easy Air Fryer Chicken – Great for Meal Prepping! This air fryer chicken is super easy to make and is packed with flavor. This recipe would be perfect to meal prep with. Meal prepping is an easy way to make sure you stay on track with your diet and helps fight...
