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Embracing a Balanced Nutritional Approach for a Healthier Smile: Insights from Our Recent Training Program

by Jennifer Conlon | May 2, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health

Embracing a Balanced Nutritional Approach for a Healthier Smile: Insights from Our Recent Training Program As you can see from our offices and our new nutrition page (BeyondDentalHealth.com/nutrition), I am passionate about oral health, but also overall health.  We...

Growing Smiles: Tips for Setting Up Indoor and Outdoor Gardens for a Healthier Lifestyle

by Jennifer Conlon | May 1, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health

Growing Smiles: Tips for Setting Up Indoor and Outdoor Gardens for a Healthier Lifestyle In my previous post, I discussed the benefits of fresh vegetables and lighter meals, as well as the convenience of cooking with fresh ingredients.  As much as I love taking care...

Spring into Health: Light and Nutritious Recipes for Warmer Weather

by Jennifer Conlon | Apr 25, 2023 | Blog, Dental Advice, Dental Care

Spring into Health: Light and Nutritious Recipes for Warmer Weather  Spring is in the air – finally!  As soon as the nights start getting a little bit warmer, I start thinking about planting an outdoor garden and transitioning from the heavier comfort foods of winter...

Eat Your Way to Better Sleep: Nutritional Tips for a Restful Night

by Jennifer Conlon | Apr 18, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health

Eat Your Way to Better Sleep: Nutritional Tips for a Restful Night As you may know, Beyond Dental Health and the TMJ and Sleep Therapy Centre of the South Shore work hand in hand to address dentistry and healthcare, with a strong focus on the continuum of care.  We...

Maximizing Your Health: A Quick Guide to Nutrition, Food Choices, and Exercise for Busy Individuals

by Jennifer Conlon | Apr 14, 2023 | Blog, Dental Advice, Dental Care

Maximizing Your Health: A Quick Guide to Nutrition, Food Choices, and Exercise for Busy Individuals We are all busy and I am sure that you are no different.  In our family, we have two working parents, three kids and our beloved Chocolate Lab.  It’s tough to keep...
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