by Jennifer Conlon | May 2, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health
Embracing a Balanced Nutritional Approach for a Healthier Smile: Insights from Our Recent Training Program As you can see from our offices and our new nutrition page (BeyondDentalHealth.com/nutrition), I am passionate about oral health, but also overall health. We...
by Jennifer Conlon | May 1, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health
Growing Smiles: Tips for Setting Up Indoor and Outdoor Gardens for a Healthier Lifestyle In my previous post, I discussed the benefits of fresh vegetables and lighter meals, as well as the convenience of cooking with fresh ingredients. As much as I love taking care...
by Jennifer Conlon | Apr 25, 2023 | Blog, Dental Advice, Dental Care
Spring into Health: Light and Nutritious Recipes for Warmer Weather Spring is in the air – finally! As soon as the nights start getting a little bit warmer, I start thinking about planting an outdoor garden and transitioning from the heavier comfort foods of winter...
by Jennifer Conlon | Apr 18, 2023 | Blog, Dental Advice, Dental Care, Whole Body Health
Eat Your Way to Better Sleep: Nutritional Tips for a Restful Night As you may know, Beyond Dental Health and the TMJ and Sleep Therapy Centre of the South Shore work hand in hand to address dentistry and healthcare, with a strong focus on the continuum of care. We...
by Jennifer Conlon | Apr 14, 2023 | Blog, Dental Advice, Dental Care
Maximizing Your Health: A Quick Guide to Nutrition, Food Choices, and Exercise for Busy Individuals We are all busy and I am sure that you are no different. In our family, we have two working parents, three kids and our beloved Chocolate Lab. It’s tough to keep...