by Beyond Dental Health | Jan 30, 2024 | Blog, Dental Advice, Dental Care, General Family, Teeth, Whole Body Health
Maintaining a balanced and nutritious diet can be a challenge. However, making smart food choices is important for your overall health and well-being. With a few practical tips, you can achieve daily nutritional success without sacrificing taste or convenience. Plan...
by Beyond Dental Health | Jan 16, 2024 | Blog, Dental Advice, Dental Care, General Family, Teeth, Whole Body Health
In our fast-paced lives, finding time to prioritize our health can be a challenge. As dentists, we often see the impact of inactive lifestyles on oral health. Did you know that physical activity plays a crucial role not only in overall well-being but also in...
by Beyond Dental Health | Dec 5, 2023 | Uncategorized
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. Ingredients 1 tablespoon plus 2 teaspoons extra-virgin olive oil 1 medium-large sweet potato, peeled...
by Beyond Dental Health | Mar 31, 2023 | Uncategorized
Stuffed Acorn Squash – A Healthy Weeknight Meal Idea! Are you looking for a healthy meal that still tastes delicious? This meal is for you! This meal is packed with protein and beneficial veggies that will leave you feeling satisfied! Ingredients: 2 acorn...
