by Beyond Dental Health | Dec 5, 2023 | Recipes, Winter Recipes
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. Ingredients 1 tablespoon plus 2 teaspoons extra-virgin olive oil 1 medium-large sweet potato, peeled...
by Beyond Dental Health | Apr 5, 2023 | Recipes, Staff Recipes
Easy Air Fryer Salmon – Perfect for a Weeknight Meal! This air fryer salmon is super simple to make, is packed with flavor, and is great for you too! Salmon is packed with omega-3, which helps with inflammation and is beneficial for your oral health by making...
by Beyond Dental Health | Mar 31, 2023 | Recipes
Black Bean and Sweet Potato Enchiladas Black Bean and Sweet Potato Enchiladas are a healthy vegetarian dish made with fiber-rich black beans and nutrient-dense sweet potatoes. This recipe provides a flavorful and satisfying way to enjoy a Mexican-inspired meal while...
by Beyond Dental Health | Mar 31, 2023 | Recipes
Baked Salmon with Roasted Brussels Sprouts Baked Salmon with Roasted Brussels Sprouts is a healthy and delicious meal that is rich in protein and essential nutrients. The recipe features salmon, which is an excellent source of omega-3 fatty acids, and Brussels...
by Beyond Dental Health | Mar 31, 2023 | Recipes
Ingredients: 1 lb ground turkey 1/2 onion, chopped 2 garlic cloves, minced 1 tsp paprika Salt and pepper to taste Whole wheat buns Sweet potato fries Directions: In a large bowl, mix ground turkey with chopped onion, garlic Add paprika, salt, and pepper to the...
by Beyond Dental Health | Mar 31, 2023 | Recipes
Ingredients: 4 bell peppers 1 cup quinoa 1 can black beans, drained and rinsed 1 cup frozen corn 1 can diced tomatoes 1 tsp cumin 1 tsp chili powder Salt to taste Directions: Preheat oven to 375°F. Cut the tops off the bell peppers and remove the seeds. Cook...
