by Beyond Dental Health | Jan 30, 2024 | Blog, Dental Advice, Dental Care, General Family, Teeth, Whole Body Health
Maintaining a balanced and nutritious diet can be a challenge. However, making smart food choices is important for your overall health and well-being. With a few practical tips, you can achieve daily nutritional success without sacrificing taste or convenience. Plan...
by Beyond Dental Health | Jan 16, 2024 | Blog, Dental Advice, Dental Care, General Family, Teeth, Whole Body Health
In our fast-paced lives, finding time to prioritize our health can be a challenge. As dentists, we often see the impact of inactive lifestyles on oral health. Did you know that physical activity plays a crucial role not only in overall well-being but also in...
by Beyond Dental Health | Dec 5, 2023 | Uncategorized
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. Ingredients 1 tablespoon plus 2 teaspoons extra-virgin olive oil 1 medium-large sweet potato, peeled...
by Beyond Dental Health | Jul 7, 2023 | Blog, Dental Advice, Dental Care, General Family, Teeth, Whole Body Health
As summer rolls along, we at Beyond Dental Health want to remind you of the importance of sunscreen and sun protection for your overall health. Sunscreen and sun protection are often associated with protecting the skin from harmful ultraviolet radiation (UV rays)....
by Beyond Dental Health | Jun 29, 2023 | Blog, Dental Advice, Dental Care, General Family, Teeth, Whole Body Health
Good oral hygiene is an important part of maintaining a healthy smile and your overall health. Brushing twice a day and cleaning regularly between your teeth and along the gumline helps prevent gum disease, tooth decay, and other oral health issues. Traditional...