by Jennifer Conlon | Jun 1, 2023 | Recipes, Recipes from Our Staff
Crispy Honey Garlic Cauliflower Bowls A delightful fusion of flavors and textures that will satisfy your cravings while keeping your dental health in check! Our dental hygienist Tasha absolutely adores this recipe, as it combines the goodness of cauliflower, edamame,...
by Jennifer Conlon | May 23, 2023 | Recipes, Recipes from Our Staff
Maple Cinnamon Baked Oatmeal Introducing Maple Cinnamon Baked Oatmeal – a delightful and wholesome breakfast recipe that will awaken your taste buds and leave you feeling satisfied throughout the day. This easy-to-make dish combines the comforting flavors of...
by Jennifer Conlon | May 15, 2023 | Recipes, Recipes from Our Staff
Ginger Tzatziki Chicken Wraps Indulge in the delightful flavors of Ginger Tzatziki Chicken Wraps, featuring succulent grilled chicken marinated in a ginger-infused blend, wrapped in crisp Romaine lettuce leaves, and topped with a tangy homemade Tzatziki sauce....
by Jennifer Conlon | Apr 5, 2023 | Recipes, Recipes from Our Staff
Cauliflower Shrimp Fried Rice – A Health Spin on Take Out! Who doesn’t love fried rice? This cauliflower shrimp fried rice is a healthy and easy alternative to take out. Fried rice is a great way to incorporate lots of vegetables into your meals! This...
by Jennifer Conlon | Apr 5, 2023 | Recipes, Recipes from Our Staff
Healthy Chicken Thigh and Vegetable Stir Fry Chicken thigh stir fry is a great way to incorporate more vegetables into your meals! Ingredients: 1-2lbs of Chicken Thighs Olive Oil 1-2 tbsp of flour or cornstarch Frozen or Fresh Veggies of your choice 1/4 cup soy sauce...
by Jennifer Conlon | Apr 5, 2023 | Recipes, Recipes from Our Staff
Easy Air Fryer Chicken – Great for Meal Prepping! This air fryer chicken is super easy to make and is packed with flavor. This recipe would be perfect to meal prep with. Meal prepping is an easy way to make sure you stay on track with your diet and helps fight...
